Free PDF to EPUB conversion of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Summary

Adult Children of Emotionally Immature Parents is a book written by clinical psychologist, Lindsay C. Gibson, to help adults understand the impact of growing up with parents who lacked emotional maturity. Based on decades of reading, research, and working with patients, this book describes the multiple ways that emotionally immature parents can adversely affect their adult children and provides a step-by-step journey of self-awareness and healing. It includes guidance on the parent/child dynamic, coping strategies, and exercises to help readers break free from old patterns, connect more deeply with themselves and others, and develop emotional maturity.